I got my ion foot bath back from a friend that I had loaned it to and started with a nice 45 minute foot soak. After I cleaned that up, I had a 20 minute sauna. Finally, I had a magnetic clay bath. I figured that since I was not going to be cleansing now until after the competition that it would be good to do a big one before I started my program.
Joe and I took Ethan to the skate park on our way home from school.