Following my workout I had my superfood protein shake with extra BCAAs.
For my second meal I ate trout, cauliflower, and quinoa.
This morning was nature walk at school. We made it just in time. I go with the class now. I love that I get to do that now! We had fun playing a game of bat and moth to learn about using sound and then the kids played tag.
After nature walk I headed to have tea with my Mom. After tea I ate my lunch which was turkey, bok choy, and quinoa.
I headed out to an appointment with Dr Dodie Elkins at Seeley's Bay Chiropractic. We worked to solidify our new collaborating arrangements. I am excited to begin sharing the gift of nutrition and health with her clients. It is our intention to have next drafts by the end of the month.
I had my second superfood shake on the way to get Ethan from school after my meeting. As is our custom now until the snow flies, we headed to the skate park. He met a new friend, Kayden. Kayden's dad and I exchanged contact info so the boys can get together again. I love that Ethan makes friends so easily.
I had chicken, broccoli and cauliflower, and baked potato for dinner.
Ethan and I headed to look at a potential investment property and then we head home.
I watched a video on bikini fitness competition posing and then headed to bed.