I ate my breakfast when I got up which was bison, rice, and cauliflower.
After my workout we headed to Gananoque to the skate park there. Wow! It's a great park! Ethan and Joe had a great time scooting around and doing tricks. While we were there I ate my lunch. I had beef, broccoli, and sweet potatoes.
Joe and I enjoyed a nice dinner together. I had wild salmon (my favourite) and coleslaw.