After my run, I had my superfood protein shake.
On the way to town I had some tuna and steamed spinach.
We headed into town to see the new Star Wars movie, Rogue One. I had a bit of popcorn at the movie as part of my free meal. I had water to drink. After the movie I had my third meal of salmon and broccoli.
My lesson today was that it is challenging to fit all my food in on a busy day, but I am very grateful for the free meal!