Tuesdays have become my standard nutritional cleanse days now. I love how I feel after completing a nutritional cleanse and I love that I am not hungry while I am doing it. What is especially cool is that the nutritional cleanse drink floods my body with nutrients which support my natural detox processes.
After my workout I got ready for the day and dropped Ethan off at school and then I headed to my Mom's to work. Since I didn't have any food to eat, I focused on getting some writing done and had a very productive day! It felt good to accomplish so much!
In the afternoon, I attended a John Maxwell training. He is the leadership guru. I love his stuff. I am actually listening to one of his audiobooks in the car one of the ways to or from town. Ethan and I have a deal that one way we listen to music and one way I listen to my personal growth CDs. It's a great setup and I like the fact that he gets the benefit of the material on the CDs too!
After the John Maxwell training, I had a coaching call with Tony to talk about the material that I am learning in the course that I am taking.
We grabbed his guitar and headed to practice. It was great for him to be back as I know that he was really missing playing guitar as well as recording videos for his youtube channel. His teacher, Ted, has become his subscriber and informed him of the importance of tuning his guitar before making videos. Ted also told him that he was a natural teacher which lit Ethan right up!
After guitar practice I made Ethan some dinner and then we watched a couple of short animations on the Natural Film Board site. He quite enjoyed them.
We then headed to bed to read a bit in his Wings of Fire book and then he slept while I did some personal growth reading in my Feeling Good book before crashing myself. All in all, it was a great day.