It was a ketosis day 2 day for me so that meant two superfood protein shakes and three meals of meat and green veggies.
Ethan, Joe, and I all headed out for a nice long hike at Little Cataraqui Conservation area before Ethan's choir performance at the same location. It was a lovely spring day for a hike!
Ethan's choir performed with the Young Choristers Kingston while we hiked along the chickadee trail at the Little Cataraqui Conservation area. It was a nice day of music, exercise, and lovely weather.
After dinner we watched a movie and then headed to bed.