After packing up my food, I headed to my friend, Deb's, to practice posing. Deb was a dance instructor for over 30 years and is helping me with stage presence. After our posing practice, we headed to our Tastetastic even in Kingston.
Ethan and Joe met me at the event and we all had a great time! Ethan and Joe enjoyed a great HIIT workout and sampled the yummy treats that everyone brought. I enjoyed watching as well as setting up the treat table. I chose not to participate in the exercise since I am currently doing two workouts a day already. Of course, I could not sample the wares as I have a specific eating program that I need to follow right now. It all looked delicious!
It was a ketosis day 2 day for me which meant two superfood protein shakes and three meals of low fat meat and green veggies.
When we got home, we watched a movie and then headed off to bed.