I didn't do any of my workouts again today but was grateful that I could maintain my eating. I have an iron clad stomach and I don't get stick to my stomach very often. While most may think this is a blessing, it actually is not as it means that whatever bug I have hangs around for a while. It was a high fat ketosis day so I had nut butter in two superfood protein shakes and two high fat meat meals with green veggies as well as a low fat meat meal, nuts, and green veggies.
Joe offered to have his Dad come over and take Ethan to school, but I told him that unless his Dad would also wash Ethan's lunch dishes and pack his lunch, that wasn't happening either. I just didn't have the strength to stand for long periods of time.
Joe drove home from Ottawa after work to take Ethan to his guitar practice, do the dishes up, and pack Ethan's lunch for the following day. He also arranged for his Mom to take Ethan to school the following morning. I was very grateful for the help!
After dinner, Joe headed back to Ottawa and Ethan and I headed to bed. I read him a chapter in The Land of Stories and then fell asleep.