We headed to Little Cataraqui Conservation area to go for a long hike. It worked out to be 7.5 km. Since it was a cleanse day I needed a little extra fuel so of course I had some Orange Hydrate and some protein chewables. I was sweating pretty good by the hike which wasn't a good idea because then we took the wagon ride back into the sugar bush so that Joe and Ethan could have pancakes and maple syrup. Here are a few pictures of the hike.
We headed home and I soaked in a nice warm tub to warm up! I then did my upper body workout and my core exercises and had my superfood protein shake. We watched a movie and then headed to bed. I read Ethan a chapter in The Land of Stories and then I read some in Unshakeable and headed to bed myself.
It was wonderful to get outside and enjoy some nature and fresh air!