Ethan and Joe headed out skiing for the day. Here's a picture of them getting ready to hit the slopes!
It was a lowest day for food so that meant that each of my two superfood protein shakes did not have anything in them and that each of my three meals consisted of meat and veggies.
In the afternoon I did my core exercises and then headed back downstairs to do my other cardio workout for the day. This was followed by my other superfood protein shake.
I then got ready to go to a friend's house where we had a Live Out Loud meeting. It was really great to get together and talk about how we can take our lives to a whole new level in all areas including fitness, health, nutrition, and wealth. Ethan had fun playing with my friend's kids.
We headed back to Joe's apartment after the get together and headed to bed as it was another late night.