I spent the day getting caught up on work that I had gotten behind on. Ironically, As the nutrition expert at my Chiropractor's office, I wrote an article on hydration for the newsletter as this month's focus at the office is Hydration.
In the afternoon, I also did some food prep for a few days so that I was so stressed this week.
After dinner, Ethan, Joe, and I watched a movie while I did my upper body workout.
After the movie, we headed to bed and I read some in Awaken the Giant Within.